Healing What You Cannot See: Finding Strength in the Quiet Places | Leya Mnangagwa
Sometimes we carry wounds we don’t even know are still there. Pain from our past quietly follows us into our present, shaping how we love, how we trust, and how we see ourselves. And when life feels heavy, we often search for what’s going wrong now, not realising that some of today’s battles began a […]
Trust the Process: Finding Strength Through Faith and Healing
I didn’t wake up strong. I fought my way here. I fought through depression, self-doubt, and the quiet ache of impostor syndrome. There were days when I didn’t recognise myself, moments when I questioned my worth, and seasons when showing up felt impossible. But God never let me go. My faith kept me, and movement […]
The Courage to Be Seen: Why Vulnerability Builds Strength
There’s a quiet kind of bravery that rarely gets celebrated, the courage to be seen. Not the curated version of you, but the honest, unfiltered, still-in-progress version. We spend so much of our lives trying to appear strong, collected, and capable. But what if the real strength lies in the willingness to be vulnerable? What […]
Becoming Your True Self: Living with Intention and Grace
For a long time, I believed becoming my “true self” meant finding a version of me that looked complete, the woman with the right rhythm, the right balance, and the right answers. But the truth is, authenticity isn’t something we find; it’s something we allow. Becoming your true self begins when you stop performing and […]
Wellness Without Limits: When Strength Becomes Worship
For many women, wellness often begins with what we can see, clean eating, exercise routines, glowing skin, or that satisfying feeling after a workout. And while those things matter, true faith-based wellness goes beyond the physical. Wellness isn’t just about how strong your body is; it’s about how aligned your spirit is with God. Because […]