I didn’t wake up strong. I fought my way here.
I fought through depression, self-doubt, and the quiet ache of impostor syndrome. There were days when I didn’t recognise myself, moments when I questioned my worth, and seasons when showing up felt impossible.
But God never let me go.
My faith kept me, and movement saved me. Every stretch, every walk, every workout became more than physical; it was prayer in motion. My journey is proof that healing is real, even when it feels far away.
Healing Is a Process, Not a Performance
I don’t share my story or my videos to show off. I share them because someone, somewhere, needs to know that you can rise again. You can heal. You can find yourself again.
Healing doesn’t happen overnight; it happens over time, through grace, surrender, and small steps forward. Some days you’ll feel light and confident; other days you’ll feel like starting over. But both days matter. Both days are part of the process.
When your trust is in God, He meets you in the middle of the mess. He gives you peace that surpasses all understanding, even when life doesn’t make sense.
Faith That Fights Back
There were moments when I wanted to quit, but faith wouldn’t let me. God didn’t just pull me out of the darkness; He walked with me through it.
I’ve been tested. I’ve been tried. But because of His grace, I’ve also been transformed. That’s why I speak about healing with conviction, because I’ve lived it.
Every scar tells a story of His faithfulness. Every comeback begins with surrender.
So wherever you are on your journey, whether you’re rebuilding, recovering, or just trying to hold it together, be kind to yourself. Trust the process. Allow God to do what He needs to do in your life.
It’s not easy, but it’s worth it.
Because with Him, you can rise again.
Reflection
What part of your healing journey have you been rushing or resisting? This week, pause and ask God for peace in the process, to remind you that He’s working, even when you can’t see it yet.
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